Latest posts
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Rotator Cuff Tear Red Flags: When Physio Isn’t Enough
Quick answer: Most rotator cuff issues genuinely do improve with well-guided physiotherapy, so the rotator cuff tear red flags that suggest you need more than exercise are the exception, not the rule. These include significant ongoing weakness that isn’t shifting, a genuine inability to lift the arm away from the body, a clear traumatic onset…
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SLAP Tear: Symptoms, Treatment And Recovery
Quick answer: A SLAP tear is damage to the labrum at the top of the shoulder socket, right where the biceps tendon attaches, and it typically causes deep shoulder pain along with catching or clicking during overhead movement. SLAP tear physical therapy treatment is genuinely the right starting point for most cases, though how well…
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Torn Rotator Cuff Symptoms: How To Tell What You’re Dealing With
Quick answer: Torn rotator cuff symptoms typically include shoulder pain that’s worse at night or when lifting the arm overhead, along with genuine weakness during specific movements like reaching out to the side or rotating the arm. Which movement feels weak often points to which of the four rotator cuff muscles is affected, though pain…