Real rehab guidance from the Impact Sports Rehabilitation team, covering injury recovery timelines, treatment options, and getting back to training and competition safely across Eccles, Salford, Trafford, and the wider Greater Manchester area.
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TFCC Injury: The Wrist Ligament Tear Athletes Miss
Read Article: TFCC Injury: The Wrist Ligament Tear Athletes MissQuick answer: A TFCC injury is damage to the triangular fibrocartilage complex, a small but genuinely important cushion of cartilage…
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Wrist Sprain: Grades, Symptoms And Recovery
Read Article: Wrist Sprain: Grades, Symptoms And RecoveryQuick answer: A wrist sprain is an injury to one of the ligaments supporting the wrist joint, usually caused by…
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Scaphoid Fracture: Why This Wrist Break Gets Missed
Read Article: Scaphoid Fracture: Why This Wrist Break Gets MissedQuick answer: A scaphoid fracture is a break in one of the small bones on the thumb side of the…
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Ulnar Collateral Ligament (UCL) Injury: The Thrower’s Elbow Explained
Read Article: Ulnar Collateral Ligament (UCL) Injury: The Thrower’s Elbow ExplainedQuick answer: An ulnar collateral ligament injury is damage to the main ligament stabilising the inner side of the elbow,…
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Elbow Dislocation: What Happens And Recovery Time
Read Article: Elbow Dislocation: What Happens And Recovery TimeQuick answer: An elbow dislocation happens when the bones of the elbow joint are forced out of their normal position,…
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Rotator Cuff Tear Red Flags: When Physio Isn’t Enough
Read Article: Rotator Cuff Tear Red Flags: When Physio Isn’t EnoughQuick answer: Most rotator cuff issues genuinely do improve with well-guided physiotherapy, so the rotator cuff tear red flags that…